£14 (plus booking fee)
Still Point Yoga, 41 Acre Lane, Brixton, SW2 5TN - 2pm-3pm
Please arrive between 1.45-1.55pm for prompt 2pm start
Things to know:
~ Shoes will need to be removed
~ Essential oils, incense and music/ sound will be used
~ Various cushions, bolsters and blankets will be available, and are first come, first served. You are welcome to bring your own meditation cushions, mats, blankets and if you have crystals, they are invited too. If you require a chair, please state this in the notes at checkout.
Please note: This venue does not have a lift and there is a flight of stairs to gain access to the room for group sessions.
An hour of guided relaxing and grounding meditation with the use of essential oils and Tibetan singing bowls.
Meditation works well for us individually but is amplified in a group. There is a ripple effect of peace in the surrounding environment when a group meditates together, and joining a meditation group can provide the necessary encouragement for developing a consistent practice.