SOUND HEALING

 

Sound healing is a practice that uses vibrations from either vocals or instruments in order to relax the mind and body.  It is effective in not only achieving a state of relaxation but it also has a way of shifting blockages within the body. 

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Therapeutic sound impacts the nervous system, slowing the heart, brain and respiratory rates down to induce a state of deep relaxation and peace. When the brain waves and body are synchronised, balance can be restored and stress can be released.  

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During a sound bath you are taken on a meditative journey. While you lie down comfortably with your eyes closed, Tibetan and Quartz Crystal singing bowls will be played around you which are known for their vibratory healing frequencies. You are free to relax and drift off where the sound takes you.

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Vibroacoustic Massage:

Due to Tibetan singing bowl producing a deep penetrating tone when played, these bowls will be placed directly onto the fully clothed body and gently tapped, producing a massage effect helping to promote relaxation and give healing 

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Therapy room at Yoga Point, Brixton

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CONTRAINDICATIONS:

Sound healing is not recommended for anyone in the first trimester of pregnancy or with a fitted pacemaker.

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It is not the role of the Therapist to offer diagnosis or prognosis.

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Investment: 60 minutes £70 

50% discount on all 1-2-1 treatments for anyone living with sickle cell anemia or cancer.